Parenting Your Stressed Child pdf/epub/kindle/txt ebooks
By:Michelle L. Bailey
Published on 2011-05-01 by New Harbinger Publications
Download
Kids may have fewer responsibilities than mom and dad, but childhood can still be one of the most stressful periods in life. The stresses of school, extracurricular activities, and even day-to-day family living can make kids feel overwhelmed and distracted. To make matters worse, children have very little control over the events in their lives, and haven't had as much practice managing stress as adults. In Parenting Your Stressed Child, you'll learn a variety of simple and effective mindfulness-based stress reduction (MBSR) skills that you can teach your child to help him or her stay resilient and calm in the face of stress. This guide includes breathing exercises, progressive muscle relaxation practices, and visualization and loving-kindness meditations you and your child can do together to handle the ups and downs of everyday life. By modeling these skills and incorporating them into your own life, you can help your child learn the art of resilience, a skill that will stay with your child for a lifetime.
This Book was ranked at 40 by Google Books for keyword Parenting or Children.
Book ID of Parenting Your Stressed Child's Books is QkGKQmZ_L2wC, Book which was written byMichelle L. Baileyhave ETAG "HZtSxI7S2dM"
Book which was published by New Harbinger Publications since 2011-05-01 have ISBNs, ISBN 13 Code is 9781608824038 and ISBN 10 Code is 1608824039
Reading Mode in Text Status is true and Reading Mode in Image Status is true
Book which have "192 Pages" is Printed at BOOK under CategoryFamily and Relationships
This Book was rated by Raters and have average rate at ""
This eBook Maturity (Adult Book) status is NOT_MATURE
Book was written in en
eBook Version Availability Status at PDF is trueand in ePub is true
Parenting Your Stressed Child Book Preview - PDF - EPUB - KINDLE - TXT
Download
No comments:
Post a Comment